Keeping Cool During the Dog Days

By Mari Hopper, PhD

Assistant Professor of Biology

Pott College of Science and Engineering

University of Southern Indiana

The long hot days of summer are upon us. Although many welcome the increase in ambient temperature, higher temperatures mean increased health risk for older adults. Epidemiological studies indicate most of the deaths due to hyperthermia (elevated body temperature due to failed thermoregulation) occur in elderly individuals. Read More…

Family Caregiving

By Kathy Elpers, EdD, MSW, LCSW

Associate Professor of Social Work

College of Liberal Arts

University of Southern Indiana

As our population ages, family caregivers play a necessary and important role providing for the care, support, and well-being of older adults. Families’ involvement in the care of aging parents is vital, as society cannot replace or be the sole entity responsible for their care. Read More…

May is Mental Health Month: Keeping Your Sanity is Not an Accident

decoster

By Vaughn DeCoster, MSW, PhD, LCSW, ACSW

Associate Professor of Social Work

Hartford Geriatric Scholar

University of Southern Indiana

Being mentally healthy is not an accident, nor solely dependent on good genes. People don’t go suddenly “insane,” as movies suggest. Instead, it’s an accumulation of consequences. Sanity and well-being doesn’t happen overnight, either. It takes a consistent effort, making good decisions for the sake of your overall wellness rather than an immediate gain. And it’s never too late to make positive improvements, changes, and to experience the emotional benefits of better psychological living. Read More…