Approximately 80 percent of individuals age 65 and older live independently in their own homes, in their communities (2010 Census). Nine out of every ten individuals over the age of 65 report they intend to remain in their own homes as they age, a concept known as “aging in place” (AARP, 2010). Read More…

So much of the perception of older people incorporates the idea of slowing down, taking it easy with body and mind. To that, I say, “Au contraire (to the contrary).” I entered the Peace Corps at 58 years old. The Peace Corps prides itself on giving people a chance to be and do — it challenges with the slogan, “The hardest job you’ll ever love.” Read More…

What does independence mean to you? Waking up in your own bed? Working in your garden? Preparing a special meal for your family?

Independence can be defined in many ways, but as people grow older, maintaining that independence can become more challenging. Read More…

We have heard it on all the news stations and in the newspaper. We as Americans are overweight as a nation. March is National Nutrition Month, perhaps to bring it to our attention once more. Just like our children, we have to be told more than once to get something done! Read More…